Season 2 Ep 154 - Transforming Fearful Patterns into Creative Confidence

What if your childhood experiences could be holding you back from living the life you truly desire? Discover the hidden connection between emotional pain, energy flow, and breathing patterns in our latest episode. We delve into the long-lasting impacts of emotionally unavailable parents and how seemingly innocuous childhood incidents can create "time capsules," compacted blocks of energy that disrupt your natural flow. Learn how these early disruptions lead to unhealthy breathing patterns, limiting your ability to create freely and live life to the fullest.

Join us as we share a vivid example of how a simple moment, like a child breaking a glass, can spiral into a lifelong pattern of fear and self-doubt. We stress the importance of becoming aware of your breathing patterns, especially during stressful situations, as a crucial first step toward healing these blocks. By recognizing and addressing these disruptions, you can free up your creative energy, express yourself with greater confidence, and live a more inspired and fulfilling life. For further support, we provide resources to help you explore your multidimensional being and unlock your full potential. Don't miss this transformative episode!

00:03:01 Transforming Fearful Patterns into Creative Confidence

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Chapters

• 3:33 Transforming Fearful Patterns into Creative Confidence

Transcript

Speaker 1: 0:33

Hello, all I would like to share with you today the state when we create blocks and obstructions for our energy flow to go through us. Well, this is then limit us in our ability and capacity to create freely and to create the way we want to live our life. That state is related to an unhealthy breathing. Well, this has happened when we are children. This has happened when we are children, when we have a painful experience. We, as children, don't have any ability to cope with emotional pain. It's not necessarily the pain of falling down and cut ourselves. This is more related to an emotional pain that the child goes through when they grow and experience life. And the most painful experience that the child can have is for the parents not being available emotionally for the children. Child can cope with anything if the parent is emotionally available. The parent is there to support the child emotionally. But what happens most of the time in our lives? As we all know that most of adult people and parents are not emotionally mature. So when the parents are not emotionally mature, they're not able to be emotionally available for their children and this pain creates a stopping in breathing Any. This creates this block in the energy flow, in the anatomy of the whole subtle bodies, because the healthy functioning of a human being is effortless flow of energy. When this effortless flow of energy is broken or obstructed through the reaction of the child stopping breathing, well then the child will then be really cautious and start to behave the way that will confirm that same feeling in another situation. For example, if a little girl helping mother to serve the table for the guests to arrive, and she just small little girl and if she go and grab the glass and start to try to put that glass on the table and a glass broken, though in shock, would stop breathing for a second, and in that moment mother also is shocked because she is in a hurry to preparing the table and she is running towards daughter and saying oh what you have done, we just don't have time. And that creates even more stopping in breathing. So this little experience will create a number of beliefs in a little girl. She would think that she is not good, that she is not loved, that she is not capable of doing things, and then next time when she would be asked to help with serving table or any other help, she would be contracting and having fear that she would do something wrong. So this creates a cramping, it creates a block, a very, very compacted energy, and each time the girl would try to help, she would have this fear and she would hold that doubt that she is able to help without having any accidents or without breaking anything. And you see the pattern, how it is all developing. And then the more girl would start to experience accidents while she's helping, the more compacted energy will be created around that experience.

Speaker 1: 6:12

First, abstraction of the breathing, and we call it time capsule. So it's become more compacted, harder and bigger and bigger each time. So I really invite you to become aware of how you're breathing, because in any stressful situation you can catch yourself in your breathing pattern that possibly is not really flowing and not effortless, and you can see how you stop breathing in some situations in your life. Well, it indicates that you are supporting that time capsule rather than starting to support yourself to heal this place in yourself. And if you really need help, please go into this link. See, there's a lot of free tools for you to explore your multidimensional beingness and how you can free up your creative energy so that you can express yourself with more inspiration, with confidence and with loving sharing. Thank you so much. I'll talk to you soon.